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Q. Is there a time limit while using the SACRO WEDGY®? A. No. Because you are working with the natural curves and positioning of the spine, there really isn't a time limit. You do want to try to give it 20 minutes especially when beginning however, it is common for us to hear about naps being taken while relaxing. Q. Can it be used in bed? A. Yes. As long as you create the same firm surface under the hip area as you would have on the floor. Place a book or a couple of magazines under the hip area, put the lift on top, then the SACRO WEDGY® - same as on the floor - then relax with neck cushion. Q. Can it help with heel pain? A. Yes it can if the heel pain is related to the sciatic nerve. Very often it is pain referred from the lower back because the sciatic has been pinched. Once you realize that the sciatic nerve, (longest in the body) ends in the heel, it makes sense that the SACRO WEDGY® could offer relief when released. Q. Can it help with leg pain? A. Yes. Very often tired, hurting, heavy feeling legs are the result of daily work and activities. Standing for long periods of time or athletic activities can cause what is referred to as piriformis syndrome and one of the symptoms is tired heavy legs, hard to even pick up and tight feeling hips. Relaxing on the SACRO WEDGY® allows the three major muscles involved in the sacroiliac area (piriformis, iliopsoas & sartorius), the chance to release and relax thus helping to relieve pain in the legs. Q. Can I use it in the car while driving? A. Yes. Some of our best testimonials are from traveling sales people, truck drivers and RV travelers. It has been referred to as "my Therapist on the road". It does take some getting used to. While sitting upright, the curve of the end of the spine is in the same curve or cradle, as when lying down. It keeps you from sinking down into the seat, makes you sit up straight and once again - hip balance is in tact, sacrum is stabilized and you don't feel like you have to stretch or stand quite so often. Before ordering, please take a few minutes to browse the web site. Read the testimonies of satisfied users and consider the information we think is essential for you to know. Check out our links page for even more related information. Home
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